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Get your team in here or bring us out to your practices to get physically prepared for your season! We will work with you to find the combination of services that's right for your team and where you're at in your competitive cycle.
  • Rentals: Schedule a pod to come in during business hours and pay as a team/group instead of individually AND the gym is available to rent as half (turf or weights side) or all of the gym to your team. Yes, this includes for fundraisers!
  • Clinics: We can work with your team in the gym or out on the field on lifting technique, running form, soft tissue work - whatever your team needs most, we're here to help!
  • Programming & Coaching: We offer programming to teams that is designed specifically for ultimate. This includes lifting, plyometrics, and speed and agility work (aka "track" workouts).

Virtual Team Workout or Workshop No purchase required to enroll