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Pilates Flow (Zoom Hybrid)
$30 per class
From $20 per visit with Youth Single Visit ($20) pass
Purchase required to enroll
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Single-visit price | $30 |
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This class focuses on lengthening and strengthening. You’ll work the entire body, including small and large muscle groups, with a focus on proper form and alignment building strength in the entire body. Recommended props: yoga mat, hand weights
Equipment Needed:
Equipment Needed:
- Mat (or anything that provides padding to lay on, like a towel or blanket),
- Towel
- Water bottle
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