Share
Close
Strength (Ballard)
$30 per class
From $20 per visit with Drop In (Tier 1) pass
Purchase required to enroll
Show full pricing
Single-visit price | $30 |
---|
Different coaches use varied equipment (kettlebells, barbells, bands, dumbbells, etc) to focus on building strength with an emphasis on form.
This class is supportive, not competitive, and coaches will encourage you to check in with your body often to adjust intensity. Movement options are offered to help every body move in a grounded and safe way.
Please bring a mat/towel to lay on and a water bottle to class!
Showing
{{context.state.summary}}