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Contact us at renultimate@gmail.com
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Workout

Gym Access (AM) $15 per classFrom $10 per visit with Youth Gym Access Drop In passPurchase required to enroll

Gym Access (M-Th PM) $15 per classFrom $10 per visit with Youth Gym Access Drop In passPurchase required to enroll

Gym Access (Fri PM) $15 per classFrom $10 per visit with Youth Gym Access Drop In passPurchase required to enroll

Gym Access (Weekend) $15 per classFrom $10 per visit with Youth Gym Access Drop In passPurchase required to enroll

Kettlebell Circuit Class $20 per classFrom $14 per visit with Youth Class Drop-in passA credit card is required to enroll but isn't charged until the time of service.

Kettlebells are an extremely versatile tool for strength and conditioning! This class is primarily strength endurance and metabolic conditioning, with a focus on body balancing and injury reduction.

Womxn Lifting Class $20 per classFrom $14 per visit with Youth Class Drop-in passA credit card is required to enroll but isn't charged until the time of service.

We work hard, we pick up heavy stuff, we swing kettlebells. We work through a periodized strength/power program, and encourage each other to lift outside of class. We have fun!!

Pilates Mat Class $20 per classFrom $14 per visit with Youth Class Drop-in passNo purchase required to enroll

These small group classes (8 students max) are led by a certified instructor and are ideal for beginners to advanced students. The classes are low impact and incorporate all the key principles of Pilates such as postural alignment, breathing, core strength and stability, controlled movement, and flexibility. Exercises may also be combined with other props such as weights, balls, bands and magic circles. Because of the small class size, we are able to give participants hands-on attention and make appropriate modifications for each student’s ability. When the body is equipped with good core strength, movements are more efficient and the body is better protected against injury!

Move & Groove class $20 per classFrom $14 per visit with Youth Class Drop-in passNo purchase required to enroll

Acro Yoga Class $20 per classFrom $14 per visit with Youth Class Drop-in passA credit card is required to enroll but isn't charged until the time of service.

Have you done some acro before but been too intimidated to join Acro Jams? This is the place for you!

Fundamentals Course $180Purchase required to enroll

Joining a gym or starting an exercise program can be intimidating: we’re here to support your journey!

Cyclical Training Courses $160Purchase required to enroll

Lift for Life Class $20 per classFrom $14 per visit with Youth Class Drop-in passNo purchase required to enroll

Create body awareness and build foundational strength with this class. The perfect blend of bodyweight work, free weights and other tools. All levels welcome.

One Strong Mother Class $20 per classPlans available from $60No purchase required to enroll

Great for moms of older kids who want to set health/strength goals and commit to working towards them together!

Barbell Push/Pull Class $20 per classPlans available from $30No purchase required to enroll

This class is a combination of learning barbell compound lifts, gaining confidence and competence, and advancing your lifts.

Youth

Youth Summer Camp (Full Week) $250Purchase required to enroll

Awesome summer learning opportunities at Strive & Uplift!! Field sports training and self-defense!

Youth Summer Camps (Individual Day) $60 per classA credit card is required to enroll but isn't charged until the time of service.

Awesome week-long summer learning opportunities at Strive & Uplift! July 8th-12th & July 22nd-26th. Sign up for individual days here!

Events

Puppy Yoga - A fundraiser event $30 per classPurchase required to enroll

Strive & Uplift is partnering with Bravepup Rescue to bring adorable puppies into your yoga practice & life to improve your wellbeing, learn more about puppy rescues & have fun!

Core Concepts Clinic Free

What is your core? When do you use it? How do you properly engage it? These questions and more will be answered!

Puppy Pilates - A Fundraiser Class $30 per classPurchase required to enroll

Special edition Pilates Mat class...with puppies! This is a fundraiser event!