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West Seattle

This studio on California Ave has Pilates equipment and a variety of resistance training equipment. We do 1:1 coaching, small group coaching, and classes in this space. To enter the studio, you must ascend a flight of stairs.
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Small Group Coaching No purchase required to enroll

Health Coaching Consultation No purchase required to enroll

Health Coaching No purchase required to enroll

Outdoor Open Gym (Baker Park) Free

Come do your own thing, but with friends!

Outdoor Class $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Join us outdoors for some community movement!

Kettlebell Circuit (Zoom) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Zoom

Training for Ultimate Class (Zoom) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

We will return to the field, and when we do, you’ll be ready! We’ll focus on strength/power/agility movements in this class, using a blend of our virtual Gym-Free programming and adapted gym-based exercises!

Bodyweight Flow Class (Zoom) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

No need for equipment, just a little bit of space to move your body. This class will focus on bodyweight movement and creative ways to link them together in order to work on control, balance and mind/body connection.

Strength from Home Class (Zoom) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

This class is designed to use very little equipment and space to make the most of what you have at home. We’ll focus on full body strength circuits, as well as incorporating some mobility for quality movement patterns to set you up for success.

Midday Movement Classes (Zoom) Plans available from $0No purchase required to enroll

Hit pause and join us 30 minutes of midday core and mobility movement!

You can only access these classes if you have a membership plan or a punch card*. These classes are considered "free" and will not deduct a visit from your plan or punch card.

*MAKE SURE YOU ARE SIGNED INTO PIKE13 ACCOUNT - if you have a membership or punch card, you need to be signed to enroll!

Yoga Flow Class (Zoom) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Yoga Flow is an invigorating full-body movement class that incorporates standing postures, core work, and range of motion exercises — all while coordinating breath to movement. This class is designed to build strength, endurance, and physical and mental awareness.

Mat Pilates Class (Zoom) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

The classes are low impact and incorporate all the key principles of Pilates such as postural alignment, breathing, core strength and stability, controlled movement, and flexibility. When the body is equipped with good core strength, movements are more efficient and the body is better protected against injury!

Move & Groove Class (Zoom) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

HIIP Class - High Intensity Interval Pilates (Zoom) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Restorative Pilates Class (Zoom) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Restore alignment, flexibility, strength, balance, and stability

Ballard

Move & Groove (Ballard) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Kettlebell Circuit (Ballard) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Barbell Push/Pull Class (Ballard) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Gym Access (Ballard) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

West Seattle

Mat Pilates Class (West Seattle) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Move & Groove Class (West Seattle) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

HIIP Class - High Intensity Interval Pilates (West Seattle) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Restorative Pilates Class (West Seattle) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Kettlebell Circuit (West Seattle) $20 per classFrom $9 per visit with Youth Single Visit ($8.5 Flexible Pricing) passPurchase required to enroll

Appointments

Off-Site Team Training (1.5hr) No purchase required to enroll

Teams

Virtual Team Workout or Workshop No purchase required to enroll