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Pelvic Floor 101 (Zoom) • Sun, Mar 27 at 11:00AM Instructed by Strive & Uplift • Zoom

In this hybrid workshop, you will:

  1. Learn to identify common symptoms
  2. Learn healthy habits
  3. Create a pelvic floor self-care routine

This will be an interactive workshop with movement components and a Q&A, and an S&U coach will be moderating the online space to make sure questions are being brought forward! Flexible pricing for this workshop ranges between $5-$20, with all funds going to Brianna!

Cancellation policy  If you won't be able to attend, please remember to cancel.
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